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7 Surprising Health Benefits of Drinking Peppermint Tea Daily

7 Surprising Health Benefits of Drinking Peppermint Tea Daily

Peppermint tea has earned its place as a cherished beverage around the world, known not only for its refreshing flavor but also for its potential health benefits. This invigorating herbal tea, derived from the leaves of the peppermint plant (Mentha × piperita), has a rich history that dates back thousands of years, used medicinally by ancient civilizations and enjoyed for its soothing properties. Today, more people are discovering the myriad of advantages that come with a cup of peppermint tea.